Niagara Region Resources Supporting Kids' Health — Garden Paediatrics - Kids' Lifestyle Medicine Clinic

Skip to Content

Niagara Region Resources Supporting Kids' Health

Parenting is a Lifestyle Podcast

Paediatric Lifestyle Medicine Clinic

About Our Founder

Tofu Veggie Delight

Fluffy Vegan Pancakes Your Guests Will Love!

Tofu Cabbage Goodness

Login Account

Niagara Region Resources Supporting Kids' Health

Parenting is a Lifestyle Podcast

Paediatric Lifestyle Medicine Clinic

About Our Founder

Tofu Veggie Delight

Fluffy Vegan Pancakes Your Guests Will Love!

Tofu Cabbage Goodness

Login Account

Niagara Region Resources Supporting Kids' Health

Parenting is a Lifestyle Podcast

Paediatric Lifestyle Medicine Clinic

About Our Founder

Folder: Recipes

Tofu Veggie Delight

Fluffy Vegan Pancakes Your Guests Will Love!

Tofu Cabbage Goodness

Login Account

Free Resources to Support Families in Niagara Region

Please note, this page is not updated frequently, so make sure in checking out the resource that you are up to date on what the organization offers.

Niagara Parents (https://niagararegion.ca/parents/) - Parenting support including classes and live support through texting.
Free parenting support resources through McMaster Children’s Hospital (Growing Together Guide):https://www.hamiltonhealthsciences.ca/mcmaster-childrens-hospital/family-resources/
CMHA (Canadian Mental Health Association) - free in person or virtual counselling: https://niagara.cmha.ca/
Family Mental Health Support Network of Niagara: https://www.familysupportniagara.com/programs/forest-therapy: Weekly Nature walk on Sunday mornings, Mindfulness and Meditation (Zoom) on Monday evenings and more, free of cost.
Niagara Falls Community Health Centre - https://www.nfchc.ca/ - free care for children without a family doctor from age 0-5 along with other free services including counselling, mindfulness and parent support.
Grow Food Literacy Program: https://www.growcflc.com/ (subsidized fresh produce in 10 locations through the region, or a market on Saturday mornings).
Early ON Niagara: https://www.niagararegion.ca/living/childcare/early-years/default.aspx
Pathstone Mental Health: https://pathstonementalhealth.ca/
Youth Wellness Hub: https://youthhubs.ca/site/niagara-region-youth-wellness-hub
Bethesda Autism Services: https://bethesdaservices.com/
Niagara Children’s Centre: https://www.niagarachildrenscentre.com/

Join our Lifestyle Parenting Newsletter

Stay informed on the latest news, podcast episodes, videos, events, workshops, courses, and expert tips to support and enhance your child and family’s health and well-being.

Sign up to receive updates directly to your inbox. Join our Lifestyle Parents Community!

First Name

Last Name

Email Address

Medical Disclaimer: The information provided is for informational purposes only and is not intended as medical advice. Please consult with your child's doctor or healthcare provider for personalized medical guidance.

© 2025 , Parenting is a Lifestyle, Lifestyle Parenting, CORE:Child and Youth Wellbeing Inc. All rights reserved.

Thank you!