Parenting is a Lifestyle Podcast
Parents play a vital role in shaping their children’s lifelong health behaviours. Parenting offers a unique opportunity to foster healthy habits—both for yourself and your children—through intentional actions and the powerful influence of role modelling.
When you become a parent, your priorities shift, influencing your daily habits and schedules - your lifestyle.
Developed by a paediatrician and mother, our resources are aimed at supporting families with practical, evidence-based knowledge that can be integrated into everyday life.
Through this podcast and our range of resources, we aim to provide current, trustworthy information to help you make informed health choices for your family. Every small step makes a difference.
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